salubriousbuzz
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Calming Body Effects Yoga and Massage Studio, a wellness spa in East Mesa, has added Sara Brennan as a certified yoga instructor. Brennan has more than five years of experience teaching yoga and brings inspiration, joy and enthusiasm to her practice. Prior to joining the staff of Calming Body Effects, she earned two 200-hour yoga teacher training certifications and is currently working on her 500-hour certification. She regularly attends yoga conferences and workshops to stay immersed in her role as a student of this ancient healing art.
Brennan will be teaching several classes at the studio including the Christian faith based yoga classes, which will resume being offered in late July. Christian Yoga classes will be scheduled for Thursdays at 5:00 p.m. and 7:30 p.m. and Saturday mornings at 11:30 a.m. beginning July 22, 2010.
As an alternative to practicing yoga in the usual Hindu or new-age setting, Calming Body Effects offers both secular and Christian faith based Hatha yoga classes. The secular classes are taught without any spiritual overtones while Christian Yoga classes are practiced in a Christ-filled atmosphere of praise and devotion. While Christian Yoga practice is growing in popularity in the Valley, Calming Body Effects is the only studio in East Mesa to offer Christian Yoga classes.
“We at Calming Body Effects feel blessed that we can help share how beneficial yoga and massage are for health and wellness,” said Greg Flippen, owner of the studio. “We are thrilled to be able to bring the Christian Yoga experience to the community as well; we know Sara will be a terrific addition to our team.”
Calming Body Effects is located at the northwest corner of Signal Butte and Southern Ave in East Mesa. For more information about secular and Christian yoga classes, a full class schedule or details on other services offered at the studio, please visit http://www.calmingbodyeffects.com or call (480) 380-1051.
Calming Body Effects yoga and massage studio is committed to providing quality services to enhance physical and spiritual wellness, in an environment alternative to the typical new-age setting. A wide variety of yoga classes are offered including secular classes, which provide a great yoga workout with no spiritual overtones, and Christian Yoga classes, which offer yoga in a Christ-filled atmosphere of praise and devotion. Customized massage services from a team of licensed and certified massage therapists include Swedish, Deep Tissue, Lymphatic, Reflexology, LaStone Therapy, and RainDrop Therapy. Calming Body Effects is located at 10720 East Southern Avenue in Mesa, AZ 85209 (NW corner of Signal Butte & Southern). The studio is open Monday through Saturday. For more information and complete yoga and massage schedules, please visit http://www.calmingbodyeffects.com or call (480) 380-1051. # # #
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